I am a wife, mother of 2 amazing boys and 2 dogs, an educator, gardening enthusiast, Certified Fast Metabolism Diet Coach, and AFPA Certified Nutrition and Wellness Consultant. While I have always leaned towards a healthy lifestyle, over time I found my wellness journey taking a back seat to my family’s needs and the demands of my career.

Remember the sage advice that you must fill your own cup before you can fill others?

Well, I filled everyone’s cup first and found myself gaining weight, feeling continually exhausted and emotionally depleted. Then I found Haylie Pomroy's Fast Metabolism Diet. The program not only helped me to lose the weight I wanted, but it unearthed an energy level and positive attitude I had not experienced in years. 

Busy lifestyle? Working parent? I will help you finetune the art of meal planning and preparation so you spend less time in the kitchen and have more time for you.

No time to exercise? Exercise is always a plus. But don't worry, it does not matter what your current level of fitness is. We can find simple ways to incorporate movement and tone your body. And as an extra bonus - all of the plans have you incorporate days of self-care.

You are not alone. As your coach, I will be there right by your side navigating you through your journey. Together we can pick the Fast Metabolism Diet program that best fits your goals. Whether your goal is to lose weight or to simply change your eating habits, we will customize your meal map to enjoy delicious whole foods 5 times a day.

You Got This!

Coach Erin

Owner/CEO

Feed Your Dreams LLC